Strength and Endurance


This class is taught by:

Trish Fairbanks

Trish Fairbanks counts her greatest accomplishment in life as being married to her amazing husband, and being the mom to four smart, funny, and talented kids. Two other favorite parts of life include moving to Jackson Hole in 2011, and rekindling her love of teaching group exercise and becoming a yoga, condition, and barre instructor at Pursue. She started teaching group exercise when she was in college (step, hi/lo aerobics, slide, condition, water aerobics, spinning, etc)… After 11 years of teaching, she took a hiatus when her 4th child was 6 months old. When she is not at the studio, you can find Trish hiking, baking, entertaining, volunteering at church, and hanging out with friends and family.
Using programming structure such as tabata, interval, circuit and ladder, this class combines various equipment, functional movement and findings in exercise science to strengthen and fine-tune major muscle groups. We will also prioritize building stamina in the muscles and respiratory system through endurance training, including time on stationary bikes, rowers, etc.

Upcoming classes:

  • Mon Nov 19 9:10 am - 10:00 am with Trish Fairbanks
  • Mon Nov 19 12:05 pm - 12:55 pm with Trish Fairbanks
  • Mon Nov 19 5:30 pm - 6:20 pm with Katie Steinberg
  • Tue Nov 20 1:10 pm - 2:00 pm with Hannah Strauss
  • Wed Nov 21 5:30 pm - 6:20 pm with Hannah Strauss
  • Fri Nov 23 1:10 pm - 2:00 pm with Kate Tyler
  • Sat Nov 24 10:00 am - 10:50 am with Kate Tyler
  • Sat Nov 24 11:00 am - 11:50 am with Kate Tyler
  • Mon Nov 26 9:10 am - 10:00 am with Trish Fairbanks
  • Mon Nov 26 12:05 pm - 12:55 pm with Trish Fairbanks
  • Mon Nov 26 5:30 pm - 6:20 pm with Katie Steinberg
  • Tue Nov 27 1:10 pm - 2:00 pm with Hannah Strauss
  • Wed Nov 28 5:30 pm - 6:20 pm with Ellie Atkinson
  • Thu Nov 29 9:10 am - 10:00 am with Lizzie Johnson
  • Fri Nov 30 1:10 pm - 2:00 pm with Kate Tyler
  • Sat Dec 01 10:00 am - 10:50 am with Kate Tyler
  • Sat Dec 01 11:00 am - 11:50 am with Kate Tyler