Barre ($10)


This class is taught by:
Utilizing props such as the ballet bar and light weights in a carpeted room (don't forget your socks!) expect a sequence including a high paced warm-up, arm work with light weights to tone and define, leg work at the bar for 360 degree sculpting and core exercises to flatten the abs. Sculpt your arms, flatten your abs, lift your seat and firm your legs with these non-impact, dynamic exercises which target and overload each muscle group.

Upcoming classes:

  • Fri Oct 20 5:30 pm - 6:30 pm with Lisa Driewer
  • Sat Oct 21 8:30 am - 9:30 am with Lisa Driewer
  • Fri Oct 27 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Oct 28 8:30 am - 9:30 am with Lisa Driewer
  • Fri Nov 03 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Nov 04 8:30 am - 9:30 am with Lisa Driewer
  • Fri Nov 10 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Nov 11 8:30 am - 9:30 am with Lisa Driewer
  • Fri Nov 17 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Nov 18 8:30 am - 9:30 am with Lisa Driewer
  • Fri Nov 24 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Nov 25 8:30 am - 9:30 am with Lisa Driewer
  • Fri Dec 01 5:30 pm - 6:30 pm with Marnie Peterson