Barre ($10)


This class is taught by:
Utilizing props such as the ballet bar and light weights in a carpeted room (don't forget your socks!) expect a sequence including a high paced warm-up, arm work with light weights to tone and define, leg work at the bar for 360 degree sculpting and core exercises to flatten the abs. Sculpt your arms, flatten your abs, lift your seat and firm your legs with these non-impact, dynamic exercises which target and overload each muscle group.

Upcoming classes:

  • Fri Dec 15 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Dec 16 8:30 am - 9:30 am with Lisa Driewer
  • Sat Dec 30 8:30 am - 9:30 am with Lisa Driewer
  • Fri Jan 05 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Jan 06 8:30 am - 9:30 am with Lisa Driewer
  • Fri Jan 12 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Jan 13 8:30 am - 9:30 am with Lisa Driewer
  • Fri Jan 19 5:30 pm - 6:30 pm with Marnie Peterson
  • Sat Jan 20 8:30 am - 9:30 am with Lisa Driewer
  • Fri Jan 26 5:30 pm - 6:30 pm with Marnie Peterson