Mat Pilates


This class is taught by:
This 50 minute class focuses on the power of the pelvis through Pilates and includes a sequence to improve spinal health, core development, and joint elongation.

Upcoming classes:

  • Tue Aug 22 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 24 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 29 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 31 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Sep 05 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Sep 07 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Sep 12 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Sep 14 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Sep 19 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Sep 21 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Sep 26 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Sep 28 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Oct 03 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Oct 05 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Oct 10 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Oct 12 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Oct 17 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Oct 19 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Oct 24 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Oct 26 1:10 pm - 2:00 pm with Sharon Chapman