Mat Pilates


This class is taught by:
This 50 minute class focuses on the power of the pelvis through Pilates and includes a sequence to improve spinal health, core development, and joint elongation.

Upcoming classes:

  • Tue Jun 27 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Jun 29 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Jul 06 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Jul 11 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Jul 13 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Jul 18 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Jul 20 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Jul 25 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Jul 27 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 01 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 03 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 08 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 10 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 15 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 17 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 22 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 24 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Aug 29 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Aug 31 1:10 pm - 2:00 pm with Sharon Chapman