Mat Pilates


This class is taught by:
This 50 minute class focuses on the power of the pelvis through Pilates and includes a sequence to improve spinal health, core development, and joint elongation.

Upcoming classes:

  • Thu Oct 26 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Oct 31 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Nov 02 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Nov 07 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Nov 09 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Nov 14 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Nov 16 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Nov 21 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Nov 28 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Nov 30 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Dec 05 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Dec 07 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Dec 12 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Dec 14 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Dec 19 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Dec 21 1:10 pm - 2:00 pm with Sharon Chapman
  • Tue Dec 26 1:10 pm - 2:00 pm with Sharon Chapman
  • Thu Dec 28 1:10 pm - 2:00 pm with Sharon Chapman