Hot Flow


This class is taught by:

Brit Hastings

Brit hails from New Hampshire but has found a home in Jackson Hole. She landed in Wyoming in June 2001 when friends invited her to their dude ranch and, ever the Dixie Chicks fan, she jumped at the chance to see "some wide open spaces". Halfway through her first ski season she bought Wyoming plates and has not looked back.
Brit first came to Pursue Movement Studio as a student while she was working on a guest ranch north of town. She was immediately struck by the community at Pursue and loved their movement philosophy. It wasn't long before she followed her passions and began her journey from student to teacher. In a word, her favorite part of Pursue is connect. "The community fostered through our instructors and students is so, so special," she says.
 
When Brit is not doing (or Teaching) yoga, she enjoys good coffee, books by Jojo Moyers, and being outside- trail running during the summers and skiing in the winter!

Bea Whitton

Bea is incredibly passionate about helping others find a strong connection between the emotional mind and the physical body, while also cultivating a fun and encouraging atmosphere. Her passion for fitness and wellness began while attending college in rural Vermont. At this time her appreciation for the outdoors, healthy living and exercise blossomed into a true passion. After graduating, Bea moved to New York City and became a certified Yoga, Mindfulness Meditation and Spinning teacher. Bea moved to Jackson Hole in early 2016, returning to an outdoor-focused, healthy environment where she feels her interests and passions are best suited. Bea's teaching is grounded in mindfulness; she also puts a great emphasis on alignment, breathing and pushing her students to expand and improve their physical limits. Expect to leave Bea's classes with a clear mind and a big smile!

Trish Fairbanks

Trish Fairbanks counts her greatest accomplishment in life as being married to her amazing husband, and being the mom to four smart, funny, and talented kids. Two other favorite parts of life include moving to Jackson Hole in 2011, and rekindling her love of teaching group exercise and becoming a yoga, condition, and barre instructor at Pursue. She started teaching group exercise when she was in college (step, hi/lo aerobics, slide, condition, water aerobics, spinning, etc)… After 11 years of teaching, she took a hiatus when her 4th child was 6 months old. When she is not at the studio, you can find Trish hiking, baking, entertaining, volunteering at church, and hanging out with friends and family.

Danielle Goldyn

Danielle was raised in the mountains of Colorado and is now deeply impassioned and invested in the Teton community lifestyle. With Masters degrees in Psychology and Business/Health Administration, her education and previous experiences have prepared her greatly for the amazing cultivation of interests that is Pursue Movement Studio. Her daily mission is to cull the best, most versatile, and most effective methods of health and wellness for her guests. When not awesomizing Pursue she is varying her geography with family and friends.
In a warm room, this series begins by building internal fire with dynamic breath to movement flow. It will then slow down into a more traditional approach to poses, building steady depth to open the muscles of the body. Added warmth in the environment will increase the pliability of the muscles to safely allow exploration of both strength and length. Expect weight bearing poses such as down dog; classes are diverse and sequencing will vary with instructor philosophy.

Upcoming classes:

  • Wed Dec 13 5:20 pm - 6:20 pm with Brit Hastings
  • Thu Dec 14 9:10 am - 10:10 am with Brit Hastings
  • Thu Dec 14 12:05 pm - 12:55 pm with Hannah Strauss
  • Fri Dec 15 6:30 am - 7:20 am with Bea Whitton
  • Mon Dec 18 6:30 pm - 7:30 pm with Brit Hastings
  • Wed Dec 20 5:20 pm - 6:20 pm with Brit Hastings
  • Thu Dec 21 9:10 am - 10:10 am with Brit Hastings
  • Thu Dec 21 12:05 pm - 12:55 pm with Trish Fairbanks
  • Fri Dec 22 6:30 am - 7:20 am with Danielle Goldyn
  • Wed Dec 27 5:20 pm - 6:20 pm with Brit Hastings
  • Thu Dec 28 12:05 pm - 12:55 pm with Trish Fairbanks
  • Wed Jan 03 5:20 pm - 6:20 pm with Brit Hastings
  • Thu Jan 04 9:10 am - 10:10 am with Brit Hastings
  • Thu Jan 04 12:05 pm - 12:55 pm with Trish Fairbanks
  • Fri Jan 05 6:30 am - 7:20 am with Bea Whitton