Hot Flow


This class is taught by:

Bea Whitton

Bea is incredibly passionate about helping others find a strong connection between the emotional mind and the physical body, while also cultivating a fun and encouraging atmosphere. Her passion for fitness and wellness began while attending college in rural Vermont. At this time her appreciation for the outdoors, healthy living and exercise blossomed into a true passion. After graduating, Bea moved to New York City and became a certified Yoga, Mindfulness Meditation and Spinning teacher. Bea moved to Jackson Hole in early 2016, returning to an outdoor-focused, healthy environment where she feels her interests and passions are best suited. Bea's teaching is grounded in mindfulness; she also puts a great emphasis on alignment, breathing and pushing her students to expand and improve their physical limits. Expect to leave Bea's classes with a clear mind and a big smile!

Brit Hastings

Brit hails from New Hampshire but has found a home in Jackson Hole. She landed in Wyoming in June 2001 when friends invited her to their dude ranch and, ever the Dixie Chicks fan, she jumped at the chance to see "some wide open spaces". Halfway through her first ski season she bought Wyoming plates and has not looked back.
Brit first came to Pursue Movement Studio as a student while she was working on a guest ranch north of town. She was immediately struck by the community at Pursue and loved their movement philosophy. It wasn't long before she followed her passions and began her journey from student to teacher. In a word, her favorite part of Pursue is connect. "The community fostered through our instructors and students is so, so special," she says.
 
When Brit is not doing (or Teaching) yoga, she enjoys good coffee, books by Jojo Moyers, and being outside- trail running during the summers and skiing in the winter!
In a warm room, this series begins by building internal fire with dynamic breath to movement flow. It will then slow down into a more traditional approach to poses, building steady depth to open the muscles of the body. Added warmth in the environment will increase the pliability of the muscles to safely allow exploration of both strength and length. Expect weight bearing poses such as down dog; classes are diverse and sequencing will vary with instructor philosophy.

Upcoming classes:

  • Class Full
    Mon Dec 10 5:30 pm - 6:30 pm with Bea Whitton
  • Thu Dec 13 5:20 pm - 6:20 pm with MJ Miller
  • Thu Dec 13 6:30 pm - 7:20 pm with MJ Miller
  • Sat Dec 15 7:00 pm - 8:00 pm with MJ Miller
  • Mon Dec 17 5:30 pm - 6:30 pm with Brit Hastings
  • Thu Dec 20 5:20 pm - 6:20 pm with Emma Beecher
  • Thu Dec 20 6:30 pm - 7:20 pm with Emma Beecher
  • Sat Dec 29 7:00 pm - 8:00 pm with MJ Miller
  • Thu Jan 03 5:20 pm - 6:20 pm with Emma Beecher
  • Thu Jan 03 6:30 pm - 7:20 pm with Emma Beecher
  • Sat Jan 05 7:00 pm - 8:00 pm with MJ Miller
  • Mon Jan 07 5:30 pm - 6:30 pm with Bea Whitton
  • Thu Jan 10 5:20 pm - 6:20 pm with Emma Beecher
  • Thu Jan 10 6:30 pm - 7:20 pm with Emma Beecher
  • Sat Jan 12 7:00 pm - 8:00 pm with MJ Miller