Strength and Endurance

This class is taught by:

Trish Fairbanks

Trish Fairbanks counts her greatest accomplishment in life as being married to her amazing husband, and being the mom to four smart, funny, and talented kids. Two other favorite parts of life include moving to Jackson Hole in 2011, and rekindling her love of teaching group exercise and becoming a yoga, condition, and barre instructor at Pursue. She started teaching group exercise when she was in college (step, hi/lo aerobics, slide, condition, water aerobics, spinning, etc)… After 11 years of teaching, she took a hiatus when her 4th child was 6 months old. When she is not at the studio, you can find Trish hiking, baking, entertaining, volunteering at church, and hanging out with friends and family.

Jolene Dimitroff

Jolene uses her creativity and knowledge of the body to help her students create balance, harmony, and understanding within themselves. Her approach is compassionate and supportive as she encourages her students to break through mental and physical boundaries and nourish the spirit. Jolene has cultivated a path of spiritual growth and evolution that includes the studies of Yoga, Feng Shui, Chinese medicine and nutrition . Jolene’s greatest teachers are her two young daughters. She is continually humbled and amazed by the growth she experiences on the path of motherhood.
Using programming structure such as tabata, interval, circuit and ladder, this class combines various equipment, functional movement and findings in exercise science to strengthen and fine-tune major muscle groups. We will also prioritize building stamina in the muscles and respiratory system through endurance training, including time on stationary bikes, rowers, etc.

Upcoming classes:

  • Tue Dec 11 9:10 am - 10:00 am with Lizzie Johnson
  • Tue Dec 18 9:10 am - 10:00 am with Trish Fairbanks
  • Tue Jan 08 9:10 am - 10:00 am with Jolene Dimitroff
  • Tue Jan 15 9:10 am - 10:00 am with Jolene Dimitroff
  • Tue Jan 22 9:10 am - 10:00 am with Jolene Dimitroff
  • Tue Jan 29 9:10 am - 10:00 am with Jolene Dimitroff
  • Tue Feb 05 9:10 am - 10:00 am with Jolene Dimitroff
  • Tue Feb 12 9:10 am - 10:00 am with Jolene Dimitroff