. instructs the following:
Self-Care Sunday with Suzy and Brit ($10 donation)
What to expect: a 45 minute flow followed by a 45 minute gentle flow with longer holds and lots of hands on assists. Emphasis on self-love, rejuvenation, and bliss. Brian Flint will be assisting with his magic hands and open heart. Come receive safe touch in a supported environment and expect to leave feeling totally blissed out. Class will be capped at 10 yogis to ensure lots of individual attention.
Cost: this is a donation based class and all funds will be donated to the Children's Learning Center.